MSM (Methylsulfonylmethane) is a natural, organic sulfur compound that plays a role primarily in cell regeneration, maintaining the health of connective tissues, and reducing inflammatory processes.

Advantages:

• Anti-inflammatory effect: MSM can reduce the activity of inflammatory mediators, thus supporting the healthy functioning of joints, muscles and internal organs.

• Pain relief: Clinical research shows that MSM can reduce joint pain and improve mobility, especially in inflammatory conditions.

• Antioxidant protection: supports the production of glutathione (one of the body's most powerful antioxidants), which plays an important role in protecting cells.

• Collagen formation: MSM supports collagen and keratin synthesis, thus contributing to the health of skin, hair and nails.

MSM and thyroid function:

• In inflammatory thyroid diseases (e.g. Hashimoto's): the anti-inflammatory properties of MSM can help alleviate inflammatory processes, thereby indirectly supporting thyroid function.

• Complementary treatment of autoimmune conditions: It can reduce excessive immune system reactions by reducing oxidative stress at the cellular level.

• Reduce fatigue: MSM may improve overall energy levels and reduce chronic fatigue, a common complaint in hypothyroidism.

MSM and hair loss: MSM supports the structure and growth of hair by helping to produce keratin and improving blood circulation to the scalp. In cases of thyroid problems, where hair loss is a common symptom, MSM may contribute to hair regeneration.

Natural sources : found in smaller amounts in fresh raw vegetables, fruits, grains, as well as coffee and tea - but it breaks down quickly during heat treatment, so it is mainly obtained from dietary supplements.